Y002's Journal, 10 March 2014

158.1 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1463 kcal

Fat: 69.54g | Prot: 32.50g | Carb: 178.15g.   Breakfast: Cappuccino, Albany Superior White Bread, Woolworths Processed Cheese Cheddar. Dinner: Woolworths Crunchy Mix Sprouts, Woolworths Basil Pesto, White Potatoes (Flesh and Skin, Baked). Snacks/Other: Jungle Energy Bar Dark Chocolate. more...

2029 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...