Weigh In record (no journal entry) for 21 August 2021
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148.2 lb
Lost so far: 6.2 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2021:
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527 kcal
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Fat: 43.33g | Prot: 30.69g | Carb: 1.48g.
Breakfast: 계란후라이, 삼겹살구이. more...
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gaining 1.8 lb a week
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amy314amy's weight history
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