Weigh In record (no journal entry) for 20 August 2021
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89.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2021:
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781 kcal
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Fat: 20.26g | Prot: 30.02g | Carb: 120.84g.
Dinner: HiLo Choco Hazelnut, Sari Roti Roti Tawar (1), Tahu Kukus, Udang, Nasi Putih, SariWangi Teh Asli, Nutrijell Jelly Powder Mangga, Oreo Soft Cake, Snackit Kue Pia 100 Rasa Kacang Hijau. more...
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steady weight
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saskia aulia rahman's weight history
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