Weigh In record (no journal entry) for 18 May 2009
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193.9 lb
Lost so far: 2.1 lb.
Still to go: 28.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 May 2009:
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835 kcal
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Fat: 21.01g | Prot: 44.41g | Carb: 128.27g.
Breakfast: blueberries, Oatmeal, Cooked, Regular. Lunch: american cheest 2% kraft, white wheat bread. Dinner: Onions, kraft 2% american cheese, mayo hellmans, Lite Northern Italian Dressing, kraft italian dressing light, Zucchini, green pepper, summer squash, eggplant, portabella mushrooms, cuban bread. more...
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losing 5.1 lb a week
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wannabachef's weight history
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