wannabachef's Journal, 18 May 2009

Weigh In record (no journal entry) for 18 May 2009
193.9 lb Lost so far: 2.1 lb.    Still to go: 28.9 lb.    Diet followed 100%.

Diet Calendar Entry for 18 May 2009:
835 kcal Fat: 21.01g | Prot: 44.41g | Carb: 128.27g.   Breakfast: blueberries, Oatmeal, Cooked, Regular. Lunch: american cheest 2% kraft, white wheat bread. Dinner: Onions, kraft 2% american cheese, mayo hellmans, Lite Northern Italian Dressing, kraft italian dressing light, Zucchini, green pepper, summer squash, eggplant, portabella mushrooms, cuban bread. more...
losing 5.1 lb a week

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