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😥😥😥😥 snack snack snack 👎👎👎😵😵
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167.3 lb
Lost so far: 45.4 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2021:
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1355 kcal
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Fat: 39.49g | Prot: 60.03g | Carb: 193.49g.
Breakfast: Healthy Boy Black Soy Sauce ซีอิ้วดำ, ผัดกะเพรา, Thai Pork Ball ลูกชิ้นหมู, Mix rice2, Moroheiya Non Fried Noodle (Only Noodle), Cp Chicken Nugget, Instant Noodle Soup. Lunch: ต้มจืดฟัก โครงไก่, Waiwai Thai Chilli & Basil Sauce ซอสกะเพรา, ผัดกะเพรา, Mix rice2. Snacks/Other: Taro Fish Snack Spicy Flavoured (Original), Taro Fish Snack Bbq Flavoured, Taro Fish Snack Lite Low Sodium, Hershey's Miniatures. more...
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steady weight
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