Weigh In record (no journal entry) for 05 March 2011
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236.3 lb
Lost so far: 25.7 lb.
Still to go: 76.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2011:
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782 kcal
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Fat: 28.36g | Prot: 60.01g | Carb: 76.64g.
Dinner: Animal Crackers, french fries, Ground Beef (95% Lean / 5% Fat). Snacks/Other: Town House Flipsides Pretzel Crackers, prairie farms low fat cottage cheese, Delights Parfait Lowfat Yogurt - Lemon Torte, Semi-Sweet Chocolate Chips. more...
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losing 5.3 lb a week
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