Weigh In record (no journal entry) for 05 March 2011
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237.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2011:
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1862 kcal
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Fat: 88.47g | Prot: 65.39g | Carb: 195.19g.
Breakfast: Original Irish Cream, Coffee with Milk, Coffee with Milk, Coffee with Milk, Creamy Peanut Butter, Cheerios. Lunch: Diet Coke, Chips and Salsa, Chicken Fajitas. Dinner: Water, Bagel, Egg Omelet or Scrambled Egg. Snacks/Other: Bananas, Sweet & Salty Almond Bars. more...
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2882 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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