Weigh In record (no journal entry) for 19 August 2021
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170.4 lb
Lost so far: 19.2 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2021:
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832 kcal
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Fat: 26.00g | Prot: 30.71g | Carb: 93.91g.
Breakfast: Caffè Macchiato, Galbusera Buoni Così con Latte Intero e Farina Integrale, Sant'Anna Acqua Naturale. Lunch: Tossini Torta di Zucchini. Dinner: Sant'Anna Acqua Naturale, Taverna Giuseppe Pizza Vegetariana. Snacks/Other: Mela. more...
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losing 1.5 lb a week
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barbara.cal77's weight history
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