UK cats's Journal, 08 March 2014

158.5 lb Lost so far: 20.0 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

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1091 kcal

Fat: 10.94g | Prot: 64.35g | Carb: 192.88g.   Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: Panera Bread Low-Fat Chicken Noodle Soup, Panera Bread Smoked Turkey Breast on Country Bread Sandwich (Half). Dinner: Panera Bread French Baguette, Prego Three Cheese Italian Pasta Sauce, Ronzoni Smart Taste Penne Rigate Pasta. Snacks/Other: Milk (Nonfat) , Chromax Fiber Advance Gummies, Wal-Mart Gala Apple. more...

2036 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Driving - 30 minutes, Bicycling (slow) - 11/mph - 30 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...