-Weight In Day...(134.4lbs) Steady Freddy 😁
|
134.4 lb
Lost so far: 32.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 August 2021:
|
894 kcal
|
Fat: 35.85g | Prot: 56.06g | Carb: 51.68g.
Breakfast: Great Value Powdered Creamer, Coffee. Lunch: Village Bakery Glazed Donuts. Dinner: Publix Fried Chicken Breast. Snacks/Other: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Coffee. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
3011Sc3's weight history
|