Y002's Journal, 08 March 2014

157.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1978 kcal

Fat: 85.00g | Prot: 71.17g | Carb: 187.13g.   Breakfast: Glaceau Vitamin Water Power - C, Egg and Cheese Sandwich, Woolworths Apricot & Granadilla Smoothie. Lunch: Fry's Vegetarian Chicken Style Strips, Extra Virgin Olive Oil, Guacamole, Anat Low GI Wrap. Snacks/Other: Jungle Energy Bar Dark Chocolate. more...

2298 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...