Weigh In record (no journal entry) for 06 March 2014
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137.1 lb
Lost so far: 7.7 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2014:
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1497 kcal
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Fat: 45.96g | Prot: 42.86g | Carb: 196.45g.
Breakfast: Kiwi, Beurre, Pain aux Céréales. Lunch: La Laitière Le Petit Pot de Crème au Chocolat, Soignon Sainte Maure, Pain aux Céréales, Picard Jardinière de Légumes Bio. Dinner: Picard Tarte Tatin, Vinaigrette, Salade Verte, Knorr Velouté de Potiron à la Crème Fraîche. Snacks/Other: Leffe Blonde, Jus de Pomme, Baguette, Nestlé Chocolat Dessert Corsé. more...
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1579 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 26 minutes, Resting - 14 hours and 34 minutes, Sleeping - 9 hours. more...
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losing 3.1 lb a week
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