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OMG-- up 5 pounds!!!! Overnight-- water weight??? Full of **it??? Oh well. It only a number and there is no way that this is a fat gain. "So carry on McDuff." Today I delivered a some food, a book and a basket of silly stuff for a friend of ours who had her hip replacement - REPLACED. She nearly died on the or table- she bled out pretty bad. God and her guardian angel protected her. She has IV's (pic lines) going directly to the site and will need to have antibiotic IV's for 6 weeks. I facetimed her yesterday and she had a melt down- the realization of what happened to her is taking it's tole. I told her to facetime me if she needed to scream, cry or just talk. Also offered to grocery shop for her and her hubby. We have been keeping distance due to her guarded condition plus my up coming heart cath. procedure. My TX family is slowly mending -it will take weeks until all are better. My niece's test came back negative and she must return to work on Monday. Her oldest daughter is going to take the 2 sick family members to her home - so her Mom can stay well. So to every one who have said prayers for my family I am so humbled and want to say THANK YOU from the bottom of my heart. You kindness will not go unnoticed Good Karma will be rewarded. God Bless you all. (hugs)
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306.5 lb
Lost so far: 0 lb.
Still to go: 116.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2021:
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1136 kcal
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Fat: 58.91g | Prot: 63.59g | Carb: 93.42g.
Lunch: American Cheese, Boar's Head Black Forest Deli Ham, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Boar's Head Golden Catering Style Oven Roasted Turkey Breast, Dijon Mustard, Boar's Head Baby Swiss Cheese, Spinach, Grapes. Dinner: Cucumber Salad with Creamy Dressing, Mashed Potato, Stuffed Cabbage Rolls with Beef and Rice. Snacks/Other: Gustaf's Dutch Licorice Coins, Silk Pure Almond Milk - Unsweetened Original, Iced Coffee with Sugar Free Vanilla Syrup (Large). more...
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gaining 35.0 lb a week
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