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Been conscious about eating the past week…my biggest hurdle is I simply love french fries, but have not ate a single one! One small achievement at a time…leads to 1 lb lost at a time. Soon, they will add up as the scale goes down. My closet is waiting for me with the sizes I was in 2 yrs ago…time to stay serious and remember that nothing tastes as good as the way I feel when I’m bliss with myself!
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216.0 lb
Lost so far: 11.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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losing 3.5 lb a week
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