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AM_Bella
Journal
13 Aug 21
AM_Bella's Journal, 13 August 2021
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aku tuh gak bisa ketemu kamu kalau belum langsing dan glow up :'(
limitnya juli bulan depan kan yah
pliss jangan mati dulu kita hahaha
182.3 lb
Lost so far:
33.3 lb
.
Still to go:
45.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 August 2021:
1067 kcal
Fat: 43.02g | Prot: 54.41g | Carb: 120.21g.
Breakfast:
Telur Rebus, Kimchi, Putih Telur Matang.
Lunch:
Pisang.
Dinner:
Nasi Putih, Ayam Geprek.
more...
2015 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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