saskia aulia rahman's Journal, 13 August 2021

Weigh In record (no journal entry) for 13 August 2021
86.9 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 August 2021:
778 kcal Fat: 3627.47g | Prot: 28.74g | Carb: 115.32g.   Dinner: Sari Roti Roti Tawar (1), HiLo Choco Hazelnut, Tahu Kukus, Telur, Nasi Putih, Nutrijell Jelly Powder Mangga, SariWangi Teh Asli, Mayora Better Sandwich Biscuit, Roma Marie Susu. more...
gaining 1.5 lb a week

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