Weigh In record (no journal entry) for 13 August 2021
|
86.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 August 2021:
|
778 kcal
|
Fat: 3627.47g | Prot: 28.74g | Carb: 115.32g.
Dinner: Sari Roti Roti Tawar (1), HiLo Choco Hazelnut, Tahu Kukus, Telur, Nasi Putih, Nutrijell Jelly Powder Mangga, SariWangi Teh Asli, Mayora Better Sandwich Biscuit, Roma Marie Susu. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
saskia aulia rahman's weight history
|