Weigh In record (no journal entry) for 12 August 2021
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86.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2021:
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2278 kcal
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Fat: 5075.90g | Prot: 69.99g | Carb: 324.21g.
Dinner: Sinti Bumbu Pecel, Bakmi GM Mie Ayam, Buras, Smax Ring, Indomilk Susu Kental Manis, Safari Meses, Sari Roti Roti Tawar (1), HiLo Choco Hazelnut, Tahu Kukus, Telur, Nasi Putih, Nutrijell Jelly Powder Mangga, SariWangi Teh Asli, Roma Marie Susu, Mayora Better Sandwich Biscuit. more...
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losing 3.1 lb a week
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saskia aulia rahman's weight history
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