Enthalpyfunction412's Journal, 04 March 2014

182.4 lb Lost so far: 31.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

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1839 kcal

Fat: 54.50g | Prot: 75.50g | Carb: 274.00g.   Breakfast: Pillsbury Toaster Strudel - Apple, Sweet Tea 100 Calories (1 Solo cup). Lunch: Sweet Tea 100 Calories (1 Solo cup), Sun Chips Harvest Cheddar (Package), Charley's Grilled Subs Philly Chicken (Regular). Dinner: Ruffles Baked! Cheddar & Sour Cream Potato Crisps, Lean Cuisine Culinary Collection Herb Roasted Chicken. Snacks/Other: Nutri-Grain Nutri-Grain Apple Cinnamon Cereal Bars. more...

2146 kcal

Activities & Exercise: Desk Work - 2 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...