Weigh In record (no journal entry) for 04 March 2014
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156.0 lb
Lost so far: 1.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2014:
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270 kcal
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Fat: 16.50g | Prot: 10.50g | Carb: 20.50g.
Breakfast: Marketside Vegetable Medley, Marketside Marketside Low Fat Buttermilk Ranch Dip, Wal-mart Deli Chicken Salad, Ritz Whole Wheat Crackers. more...
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losing 7.0 lb a week
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clwhipple1's weight history
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