Weigh In record (no journal entry) for 10 August 2021
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141.1 lb
Lost so far: 24.3 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2021:
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421 kcal
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Fat: 18.74g | Prot: 16.70g | Carb: 46.21g.
Dinner: Mie Ayam. more...
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gaining 0.6 lb a week
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Agustina Lidiana's weight history
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