Weigh In record (no journal entry) for 10 August 2021
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87.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2021:
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2123 kcal
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Fat: 3660.18g | Prot: 68.95g | Carb: 256.61g.
Dinner: Gloria Abon Ayam, Tempe Orek, Mie Ayam, Astor Astor Singles, Mayora Beng Beng, Gery Chocolatos, BonCabe Makaroni Krispi Level 10, Kerupuk Putih, Keripik Pisang, Roma Wafello Choco Blast, HiLo Chocolate Banana, Tahu Kukus, Ikan Kembung, Nasi Putih, Nutrijell Jelly Powder Mangga, SariWangi Teh Asli, Mayora Better Sandwich Biscuit, Roma Marie Susu, Roma Malkist Keju Tabur. more...
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gaining 3.1 lb a week
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saskia aulia rahman's weight history
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