nhez natan's Journal, 03 March 2014

Weigh In record (no journal entry) for 03 March 2014

140.0 lb Lost so far: 0 lb. Still to go: 80.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 March 2014:

16 kcal

Fat: 0.16g | Prot: 0.93g | Carb: 3.44g. Breakfast: Balsam-Pear (Bitter Gourd, Pods). more...

4547 kcal

Activities & Exercise: Running - 10/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

gaining 14.0 lb a week


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nhez natan's weight history