Weigh In record (no journal entry) for 09 August 2021
|
227.1 lb
Lost so far: 0 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 August 2021:
|
666 kcal
|
Fat: 38.06g | Prot: 28.14g | Carb: 60.59g.
Breakfast: Coffee with Milk, Mushrooms , Avocados , Tuna Sandwich. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
deane123's weight history
|