Weigh In record (no journal entry) for 09 August 2021
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86.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2021:
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2025 kcal
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Fat: 4382.82g | Prot: 54.41g | Carb: 310.77g.
Dinner: Gloria Abon Ayam, Indomilk Susu Kental Manis, Safari Meses, Kraft Singles , Sari Roti Roti Tawar (1), Astor Astor Singles, Kue Semprong, Roma Marie Susu, Es Krim Vanila, Mayora Zuperrr Keju Susu, Getuk, Wajik, HiLo Chocolate Banana, Quaker Oat, Telur, Nasi Putih, Nutrijell Jelly Powder Mangga, Roma Marie Susu, SariWangi Teh Asli, Mayora Better Sandwich Biscuit. more...
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gaining 9.3 lb a week
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saskia aulia rahman's weight history
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