Weigh In record (no journal entry) for 09 August 2021
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103.6 lb
Lost so far: 41.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2021:
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716 kcal
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Fat: 19.23g | Prot: 19.16g | Carb: 120.02g.
Breakfast: Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Jus Apel. Lunch: Buah Pir. Dinner: Bakso Daging Sapi. Snacks/Other: You C1000 Vitamin Lemon. more...
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losing 1.1 lb a week
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Dhaisy's weight history
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