Weigh In record (no journal entry) for 08 August 2021
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224.9 lb
Lost so far: 0 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2021:
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756 kcal
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Fat: 13.02g | Prot: 25.70g | Carb: 141.94g.
Breakfast: Ubi Jalar (Manis). Lunch: Ubi Ungu Rebus, Telur Rebus Lunak. Dinner: Pepaya, Telur Rebus Lunak, Ubi Ungu Rebus. Snacks/Other: Jeruk. more...
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wennypnd12's weight history
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