Weigh In record (no journal entry) for 08 August 2021
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186.1 lb
Lost so far: 2.2 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2021:
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185 kcal
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Fat: 6.83g | Prot: 9.45g | Carb: 21.16g.
Breakfast: Keitetty Kananmuna, Pensasmustikka, Mustaherukka, Nalle Pika Kaurapuuro. more...
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losing 2.3 lb a week
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Kukkkis's weight history
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