EndlessStruggle's Journal, 07 August 2021

243.3 lb Lost so far: 16.7 lb.    Still to go: 33.3 lb.    Diet followed reasonably well.

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1780 kcal

Fat: 40.08g | Prot: 118.28g | Carb: 311.93g.   Breakfast: Thrive Market Collagen Peptides, Great Value Half & Half, Coffee, Coffee-Mate Italian Sweet Creme Creamer, Trader Joe's Freeze Dried Banana Slices, Kellogg's All-Bran Buds. Lunch: Nature's Hollow Sugar Free Raspberry Preserves, Spindrift Orange Mango Sparkling Water, Nuttzo Peanut Pro Crunchy , Catalina Crunch Chocolate Peanut Butter Cereal, Crofter's North America Superfruit Spread, Fage Total 0% Greek Yogurt (Container), Lundberg Thin Stackers Brown Rice. Afternoon Tea: Smart Baking Company SmartCake. Dinner: Sharky's Woodfired Mexican Grill Grilled Vegetables & Onions, Lifesavers Orange Mint, Peach, GoodPop Watermelon Agave , Wood Ranch Dinner Roll, Wood Ranch Peanut Coleslaw, Wood Ranch Boneless Chicken Breast. Snacks/Other: Julian Bakery Pro Granola Peanut Butter Cluster, Oikos Blended Greek Yogurt, Brach's Sugar Free Butterscotch Hard Candy. more...

4778 kcal

Activities & Exercise: Hand cycling - 31 minutes, Apple Health - 23 hours and 29 minutes. more...