Weigh In record (no journal entry) for 07 August 2021
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297.8 lb
Lost so far: 30.6 lb.
Still to go: 117.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2021:
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1855 kcal
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Fat: 80.39g | Prot: 119.18g | Carb: 171.91g.
Lunch: Morningstar Farms Incogmeato Chik'n Nuggets, Just Egg Folded Plant Egg, Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns, Morningstar Farms Veggie Burgers Grillers Prime. Dinner: Burrito with Chicken, Beans and Cheese. more...
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gaining 5.1 lb a week
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