Weigh In record (no journal entry) for 07 August 2021
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84.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2021:
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961 kcal
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Fat: 28.11g | Prot: 26.51g | Carb: 154.00g.
Breakfast: Wajik. Dinner: HiLo Choco Hazelnut, Sari Roti Roti Tawar (1), Sayur Bening Bayam, Telur, Nasi Putih, Nutrijell Jelly Powder Mangga, SariWangi Teh Asli, Mayora Better Sandwich Biscuit, Lotus Biscoff. more...
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losing 1.5 lb a week
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saskia aulia rahman's weight history
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