Weigh In record (no journal entry) for 07 August 2021
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211.6 lb
Lost so far: 0 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2021:
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278 kcal
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Fat: 3.58g | Prot: 6.07g | Carb: 60.57g.
Breakfast: Apel Fuji, Pepaya, Pisang. Lunch: Pisang, Sup Ayam (dan) Sayur (dengan Volume Air yang Sama, Kalengan). more...
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wennypnd12's weight history
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