Weigh In record (no journal entry) for 07 August 2021
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200.6 lb
Lost so far: 4.2 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2021:
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154 kcal
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Fat: 10.57g | Prot: 12.53g | Carb: 1.12g.
Breakfast: Telur Rebus. more...
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gaining 0.1 lb a week
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Puspita Widiya's weight history
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