Weigh In record (no journal entry) for 02 March 2011
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238.5 lb
Lost so far: 23.5 lb.
Still to go: 78.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2011:
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862 kcal
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Fat: 31.90g | Prot: 60.65g | Carb: 85.58g.
Lunch: shredded cheese, Ground Beef (95% Lean / 5% Fat). Dinner: jiffy corn bread, enchilada meatballs. Snacks/Other: Cottage Cheese, Light Cheese Heads String Cheese Sticks, Low Fat Ice Cream Sandwiches - Vanilla. more...
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losing 0.9 lb a week
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