Enthalpyfunction412's Journal, 01 March 2014

183.2 lb Lost so far: 30.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

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1849 kcal

Fat: 77.50g | Prot: 66.50g | Carb: 224.00g.   Breakfast: Pillsbury Toaster Strudel - Apple. Lunch: Sweet Tea 100 Calories (1 Solo cup), Cheetos Crunchy Cheetos (Package), Charley's Grilled Subs Philly Chicken (Regular). Dinner: Kraft Macaroni & Cheese Dinner - Original, Banquet Chicken Pot Pie. more...

2504 kcal

Activities & Exercise: Standing - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...