Weigh In record (no journal entry) for 06 August 2021
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157.2 lb
Lost so far: 8.6 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2021:
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1692 kcal
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Fat: 40.71g | Prot: 66.76g | Carb: 149.74g.
Breakfast: 양배추 수프. Lunch: 노브랜드버거 감자튀김M, 노브랜드버거 NBB시그니처. Dinner: 망고, CU 고기고기치킨 도시락. more...
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steady weight
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