Weigh In record (no journal entry) for 05 August 2021
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186.3 lb
Lost so far: 24.7 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2021:
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200 kcal
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Fat: 7.00g | Prot: 4.00g | Carb: 29.00g.
Breakfast: Sari Roti Roti Isi Krim Keju. more...
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gaining 3.1 lb a week
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kikiabista's weight history
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