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humberto_freitas
Journal
04 Aug 21
humberto_freitas's Journal, 04 August 2021
humberto_freitas's Profile
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Bulking 80 kg
Cintura 91,5 / 92,0
Braço 36,6 / 38,0
Antebraço 29,1 / 29,5
Coxa 54,9 / 55,5
169.5 lb
Lost so far:
0.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
gaining 0.1 lb a week
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