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53,51
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117.9 lb
Lost so far: 40.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2021:
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837 kcal
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Fat: 40.99g | Prot: 41.40g | Carb: 78.50g.
Breakfast: Bihun Goreng. Lunch: Chicken Nugget, Rose Brand Tepung Tapioka, Telur, Jagung. more...
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losing 1.5 lb a week
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