Enthalpyfunction412's Journal, 28 February 2014

183.0 lb Lost so far: 31.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1934 kcal

Fat: 60.40g | Prot: 58.30g | Carb: 286.30g.   Breakfast: Pillsbury Toaster Strudel - Apple, Sweet Tea 100 Calories (1 Solo cup). Lunch: Sweet Tea 100 Calories (1 Solo cup), Wendy's French Fries (Small), Wendy's Ultimate Chicken Grill Sandwich. Dinner: Lean Pockets Pepperoni Pizza in a Seasoned Garlic Crust. Snacks/Other: honey stinger honey stinger organic energy chews, Pringles Multi Grain Cheesy Cheddar Potato Crisps, Honey Stinger Stinger Waffle. more...

2567 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 35 minutes, Desk Work - 2 hours, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...