Weigh In record (no journal entry) for 04 August 2021
|
227.1 lb
Lost so far: 0 lb.
Still to go: 72.8 lb.
Diet followed N/A.
|
Diet Calendar Entry for 04 August 2021:
|
514 kcal
|
Fat: 25.38g | Prot: 29.04g | Carb: 36.82g.
Breakfast: PnP Double Cream Yoghurt Plain, Woolworths Muesli. Dinner: Coffee with Milk, Greek Salad, Pork Chop. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
deane123's weight history
|