Weigh In record (no journal entry) for 03 August 2021
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227.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2021:
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438 kcal
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Fat: 13.36g | Prot: 6.36g | Carb: 74.94g.
Lunch: Banana Bread. more...
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losing 2.8 lb a week
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BigRed89's weight history
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