nhez natan's Journal, 27 February 2014

Weigh In record (no journal entry) for 27 February 2014

132.0 lb Lost so far: 0 lb. Still to go: 72.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 February 2014:

65 kcal

Fat: 0.98g | Prot: 2.62g | Carb: 12.10g. Breakfast: Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain). more...

2779 kcal

Activities & Exercise: Lacrosse - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 21.0 lb a week


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nhez natan's weight history