Weigh In record (no journal entry) for 03 August 2021
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85.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2021:
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970 kcal
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Fat: 36.59g | Prot: 25.24g | Carb: 133.59g.
Dinner: HiLo Choco Hazelnut, 5 Days Croissant Creamy Peanut Butter, Sari Roti Roti Tawar (1), Telur, Nasi Putih, SariWangi Teh Asli, Nutrijell Jelly Powder Mangga, Lotus Biscoff, Mayora Better Sandwich Biscuit. more...
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losing 1.5 lb a week
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saskia aulia rahman's weight history
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