Ok, I think I have reached my limit, diet starts today
|
330.7 lb
Lost so far: 9.0 lb.
Still to go: 138.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 August 2021:
|
816 kcal
|
Fat: 7.90g | Prot: 91.00g | Carb: 92.70g.
Breakfast: Danone YoPRO Peach Yoghurt. Lunch: Danone YoPRO Peach Yoghurt, Annalisa Chick Peas. Dinner: Danone YoPRO Mango Yoghurt, Danone YoPRO Passionfruit Yoghurt. Snacks/Other: Danone YoPRO Vanilla Yoghurt, Green Tea, Green Tea. more...
|
gaining 2.4 lb a week
|
Comments
04 Aug 21 by member: mrsmck
|
Thank you, will need that this time around
05 Aug 21 by member: eightpac
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eightpac's weight history
|