Weigh In record (no journal entry) for 02 August 2021
|
150.8 lb
Lost so far: 13.0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2021:
|
763 kcal
|
Fat: 19.01g | Prot: 42.81g | Carb: 107.26g.
Breakfast: Café con Leche Semi Descremada, Hacendado Café con Leche Light sin Lactosa. Lunch: San Miguel Cerveza 0,0, Potaje, Guisantes, Hacendado Berberechos al Natural , Hacendado Mejillones en Escabeche. Snacks/Other: Brevas. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mararía77's weight history
|