Weigh In record (no journal entry) for 02 August 2021
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85.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2021:
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1275 kcal
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Fat: 51.83g | Prot: 28.01g | Carb: 175.41g.
Dinner: Sari Roti Roti Tawar (1), Cabai Merah atau Rawit, ABC Kecap Manis, Nasi Putih, Telur, Nutrijell Jelly Powder Mangga, Gery Chocolatos, Beng-Beng Share It, Oreo Soft Cake, Lotus Biscoff, Mayora Superstar Triple Chocolate, Mayora Better Sandwich Biscuit. more...
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losing 3.1 lb a week
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saskia aulia rahman's weight history
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