Weigh In record (no journal entry) for 27 February 2014
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159.2 lb
Lost so far: 10.6 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2014:
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161 kcal
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Fat: 4.80g | Prot: 13.90g | Carb: 15.70g.
Breakfast: Young's Fish Cakes, Quorn Swedish Style Balls. more...
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losing 12.3 lb a week
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Murphy2013's weight history
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