Weigh In record (no journal entry) for 02 August 2021
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216.1 lb
Lost so far: 11.0 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2021:
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372 kcal
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Fat: 9.17g | Prot: 12.11g | Carb: 58.67g.
Breakfast: Telur Dadar, Bango Kecap Manis, Nasi Putih, Telur Rebus. more...
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gaining 1.5 lb a week
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marisa oktalia's weight history
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