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❤️
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145.1 lb
Lost so far: 4.0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2021:
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880 kcal
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Fat: 33.00g | Prot: 94.59g | Carb: 45.84g.
Breakfast: Galleta de Mantequilla o Azúcar, Bistec de Res a la Mexicana. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Maruchan Maruchan con Camarón, Limón y Habanero. more...
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losing 2.3 lb a week
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AidaMaderoVizcaino's weight history
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