Weigh In record (no journal entry) for 26 February 2014
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206.0 lb
Lost so far: 14.0 lb.
Still to go: 81.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 February 2014:
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1201 kcal
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Fat: 55.17g | Prot: 63.60g | Carb: 106.64g.
Breakfast: Nabisco Wheat Thins Crackers - Garden Vegetable, Cracker Barrel Marble Cheese, White Sugar (Granulated or Lump), Heavy Cream, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Coffee (Brewed From Grounds). Lunch: 2% Fat Milk, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Hungry Jack Instant Mashed Potatoes, Perdue 98% Lean Ground Chicken. more...
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gaining 2.0 lb a week
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